San Diego Yoga Festival
Friday, Jan. 27 @ 8pm, Newbreak Church
Meditation for Inner Beauty: You'll be guided through several different yogic meditation techniques to reconnect you with your divine inner beauty. Please bring a blanket for warmth or cushion to sit on. A great opportunity to meditate in community for the new or seasoned meditator.
Enter the promo code Emilyr for a $108 discount! https://www.eventbrite.com/e/san-diego-yoga-festival-tickets-25008455965
San Diego Yoga Classes
Monday, 7:30pm, Nature's Whisper - Yin Yoga, crystal singing bowl
Wednesday, 6pm, PB Healing Arts - Gentle Yoga, crystal singing bowl
Friday, 7am, Ginseng Yoga - Sunrise Flow - Level 1
Friday, 12pm, Fitness West - Vinyasa Flow - Level 1
Friday, 6pm, Nature's Whisper - Release & Renew - Tea & Healing Flow
Sunday, 12pm, Fitness West - Healing Flow - Level 1
Sunday, 4pm, Pilgrimage of the Heart (NP)- Gentle Yoga
Sunday, 5:30pm, Pilgrimage of the Heart (NP)- Yoga 1
Private Yoga Sessions
Private sessions are available for yoga at your home or at my office space. These include a one on-one-session individualized for your specific wants, needs, and injuries and include meditation and breathing exercises along with movement (asana). Sessions are 60 mins in the San Diego & La Jolla areas.
Individual at my office space $50, Individual at your home $80.
Packages: 6 once/week sessions= $260 at my office, $420 at your home. Packages are great for returning from an injury, surgery, pregnancy, stress reduction, addiction recovery, or if you want more one on one time & attention.
Please email firstname.lastname@example.org to set up an appointment.