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San Diego Yoga Classes

Monday, 7:30pm, Nature's Whisper - Yin Yoga, crystal singing bowl

Wednesday, 6pm, PB Healing Arts - Gentle Yoga, crystal singing bowl

Friday, 7am, Ginseng Yoga - Sunrise Flow - Level 1

Friday, 12pm, Fitness West - Vinyasa Flow -  Level 1

Friday, 4:30pm, Eye of Buddha - Meditation, pranayam, gentle movement

Friday, 6pm, Nature's Whisper - Release & Renew - Tea & Healing Flow

Sunday, 12pm, Fitness West - Healing Flow - Level 1

Sunday, 4pm, Pilgrimage of the Heart (NP)- Gentle Yoga

Sunday, 5:30pm, Pilgrimage of the Heart (NP)- Yoga 1

Private Yoga Sessions

Private sessions are available for yoga at your home or at my office space. These include a one on-one-session individualized for your specific wants, needs, and injuries and include meditation and breathing exercises along with movement (asana). Sessions are 60 mins in the San Diego & La Jolla areas.

Session cost:

Individual at my office space $60, Individual at your home $90.

Packages: 6 once/week sessions= $300 at my office, $450 at your home. Packages are great for returning from an injury, surgery, pregnancy, stress reduction, addiction recovery, or if you want more one on one time & attention. 

Contact

Please email discoverhealings@gmail.com to set up an appointment.